Back Injury Prevention Through Proper Lifting Techniques

BIPT-4003.02.0132

100%

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11 minutes

COURSE INFORMATION

Back and shoulder injuries can negatively effect virtually every aspect of your life. Safe Lifting Techniques, in the most common situations, are profiled in this video. In addition to proper lifting techniques, this course also covers the anatomy of the back, poor posture, preventing slips and falls, injuries such as a bulging disc, exercise and fitness, the lever principle, and general back safety training.