Back Safety: Back Basics

BSBB-4013.01.0002

100%

0%

14 minutes

2008

COURSE INFORMATION

Motivational speaker and back safety expert, Michael Melnik, addresses the risk factors of using your back improperly in this comedy-driven training course. Learn the basics of how your spine structure functions to create stability and movement. Michael demonstrates how position, force, and repetition are three key components in maintaining a healthy back and how you can minimize the risk factors of improper use in each area.